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Program is over

Jan 1, 2024 - Jan 30, 2024

30-Day Get Moving Challenge

  • 30Days
  • 30Steps


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. Nothing fancy here but the essentials of movement! In the next 30 days, you'll learn and perfect the essentials of the human body.

You can also join this program via the mobile app.




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