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Mindset Coaching
Mindset Coaching
After being trained by some of the best Transformational Coaches in the US, Donovan has been a student and a coach to help those around him build confidence and self worth. It is not an easy process but for some it is nesessary. Let's progress and get you where you need to go.
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Please note that I am currently accepting new clients.
How it works
14 weeks of 1:1 Programing & Coaching
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We start by learning your movement and what is holding you back
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Everyone has a movement history, understanding this will be key in your programming and goals​
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We will refine training weekly ​
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With adjustments, fitness programs will be adjusted according to one's schedule and life circumstances
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Weekly Video Calls ​
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Minimum one call per week to review the previous week's training and discuss what will be coming up in the upcoming training. Other topics can be and will be discussed throughout the call ​
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What Will You Gain
Confidence
Accountability
&
Discipline
No matter where your fitness level is, we will work on improving your mindset to trust where you are and get you where you need to be.
It is easy to take a "break" or take it easy through training. We will work together to keep you on track and create discipline in your life.