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Free Stuff

I, Donovan Will, wants to share as much as I can. I want to give away workout programs, books, videos, podcasts and more. As more content come out, this page will be increased 

My personal coaching guidebook! This is the first step I have ALL clients fill out to continue coaching. Learning more about yourself is how you create flow to move forward and away from your fast. 

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Learn the basic of movement and grow in the fundamentals to fitness program 

 
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"To control your life, control your mind. To control your mind, control your breath." Stephen Richards 
Donovan has released training videos specific to controling your breath, access them below

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